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Wellness as a Lifestyle

Fitness Accountability Group

A 30-day challenge

Build the discipline and commitment that is required for a fitness journey/lifestyle. 

Days
Hours
Minutes

Start Date: 03 May 2021

Benefits

This program is for you if you are:

Price: R150 | Ksh500 | $10

About Coach H

Greetings lovely ones…

Let’s start off with this – I’m not a yoga instructor, nutritionist or personal trainer.  I’m just here to help you build the discipline and commitment that is required for a fitness and wellness lifestyle. 😎

I’ve found that most times, we already know what workout to do, what gym to sign up to, which trainer to work with, and my fave, what meals to eat.  However, the biggest thing we lack is the ability to CONTINUOUSLY show up. 

We know how to start, but truthfully, most of us NEVER finish! 

I’m a victim. Whenever I saw the tiniest result, that was my cue to stop and worse yet, resort to my old ways! 🙄😓

My program has been built to help you stay accountable to your fitness goals by showing up daily (only 3x/week) 😬

Does this sound like something you’d be down for? Then I welcome you to register and spend the month of May with us. We will be investing in our tomorrows by building our character today. 

Cheers – Namaste